11 Things You Need To Know About Period Sex

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When it comes to sex, there are a lot of taboos and stigmas that can make people feel uncomfortable or unsure about certain topics. One of those topics is period sex. Many people are hesitant to engage in sexual activity during menstruation, but there are actually a lot of benefits and misconceptions surrounding period sex. If you're curious about exploring this aspect of your sexuality, here are 11 things you need to know about period sex.

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The Benefits of Period Sex

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Contrary to popular belief, period sex can actually have some surprising benefits. For one, the increased blood flow can make for heightened sensitivity and arousal. Some people also find that period sex can help alleviate menstrual cramps and other symptoms of PMS. Additionally, having sex during your period can help strengthen your bond with your partner and improve intimacy.

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Understanding Menstrual Blood

It's important to understand that menstrual blood is not dirty or unhygienic. In fact, it's just like any other bodily fluid and is perfectly safe to come into contact with. Menstrual blood is simply the lining of the uterus shedding, and it does not carry any harmful bacteria or diseases. As long as both partners are comfortable with it, there's no reason to be squeamish about engaging in period sex.

Communicating with Your Partner

As with any sexual activity, communication is key when it comes to period sex. It's important to have an open and honest conversation with your partner about your feelings and concerns. If you're interested in trying period sex, discuss it with your partner and make sure you both feel comfortable and prepared.

Practicing Safe Sex

Just because you're on your period doesn't mean you can forgo safe sex practices. It's still important to use protection to prevent the spread of STIs and unwanted pregnancy. If you're using condoms, be aware that menstrual blood can affect their efficacy, so make sure to use them properly and consider doubling up with another form of birth control.

Mess and Clean-Up

Some people worry about the mess that can come with period sex, but it's really not as big of a deal as you might think. You can lay down a towel or engage in the shower for easy clean-up. If any blood does get on the sheets or clothing, it's easily washable and nothing to be ashamed of.

Using Menstrual Products

If you or your partner use menstrual products like tampons or menstrual cups, there's no need to remove them before engaging in period sex. Some people find that using these products can actually help contain any mess and make the experience more comfortable.

Understanding Your Body's Needs

Every person's experience with their period is different, so it's important to listen to your body and respect its needs. If you're feeling particularly uncomfortable or in pain, it's okay to opt out of period sex and focus on self-care instead.

Exploring Different Positions

Some sexual positions may be more comfortable or desirable during menstruation than others. Experiment with different positions to find what works best for you and your partner. Some people find that laying on their back or engaging in spooning positions can be the most comfortable during their period.

The Importance of Consent

Consent is always essential in any sexual activity, and period sex is no exception. If either partner is not comfortable with engaging in period sex, it's important to respect their boundaries and find other ways to connect and be intimate.

Embracing Your Sexuality

Period sex can be a great opportunity to embrace your body and sexuality in a new way. It's a chance to challenge societal taboos and embrace your natural bodily functions without shame.

Seeking Professional Advice

If you have any concerns or questions about period sex, don't hesitate to seek advice from a healthcare professional. They can provide guidance and information to help you make informed decisions about your sexual health.

In conclusion, period sex is a natural and normal part of sexuality that can offer a range of benefits. By understanding and embracing your body's needs, communicating with your partner, and practicing safe sex, you can explore this aspect of your sexuality with confidence and comfort. Remember to prioritize consent, open communication, and self-care, and you can enjoy a fulfilling and intimate sexual experience during menstruation.